Individuals who are starting or have started engaging with bodybuilding activities must not just relay their better builds with physical exercises. Another most important thing to see the results as fast is by taking up supplements like mass gainers. Mass Gainers helps your body recover from stress quickly while also escalating your performance. By consistently drinking or taking in mass gainers, you can swiftly see the benefits it offers while at the gym!
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It was according to Bodybuilding.com that mass gainers and weight gainers offer exhilarating benefits to your body. Included in their list of benefits are weight gain, calorie gain, fat burning mechanism, stabilized creatine level, and enough L-Glutamine content which helps you recover fast from tiredness. It is a must to check the Top 10 Mass Gainers to confirm these benefits through your experience!
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** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon
What To Look For The Top Mass Gainers?
Via https://bodybuilderscience.com
Mass Gainers are different from protein powders and any other bodybuilding supplements. Known to have multiple benefits, mass gainers are considered an additional source of hope for those who are looking forward to having the perfect physique. Now, for you to be able to pick the best among the rest of the mass gainers being sold in supermarkets, the following are the qualifications of being in the top 10 mass gainers of all time.
1. Check the Protein Content: Is it enough?
Protein is one of the most important contents of your body if you are looking forward to having a great physique. Protein helps you get over with all the challenges that your trainer or your routine puts up on you.
Take the importance of protein just like this: the amount of protein you get for your body is equivalent to the amount of growth you may have after proper routines! Now, if you are getting one from the many brands of mass gainers, you know what the most significant content is it should have: protein!
2. Does It have Carbohydrates?
Carbohydrates should be next to protein. If you have protein, it is already given that you are giving your body a chance to grow, but you are not sure if you can attain the growth just by potato couching. How to maximize the potentials of your protein? Pair it up with fair carbohydrate contents to achieve your ideal growth!
Carbohydrates are converted into energy which is important for us to pull off our routine schedules. However, we do not need too much carbohydrate from food (like bread, pasta, and rice) because those could make us feel bloated. It is now best to check on different supplements with carbohydrates so as to get the energy without getting fat.
3. Calorie Check! Enough Calories To Save The Day?
The same with the concept of not taking too much carbohydrate-rich food because those could contribute to the fats in our body, we need to count the calories we have every single day. To make sure you are getting the desired amount of calorie enough for your body to perform its functions, grab a mass gainer with just enough caloric content to help you be fat and healthy at the same time!
4. Play With Flavors To Make Mass Gainers Another Source of Wit And Better Performance!
We do not have to settle for less. Not because mass gainers have so much to prove its existence, then we should no longer care about how it tastes. Stick with your preferences and grab a can with the best content and flavor! This will make us more in love with the mass gainer consistently!
5. Affordable or Pricey For a Supplement? See the price tag!
Did you already find a can with all these but is so expensive? No, mass gainers should not be so expensive in spite of getting all the elements we wanted. Pick one that best suits your budget because that will identify if you can consistently have a mass gainer can throughout your bodybuilding lifestyle!
Why Do You Need Mass Gainers?
Mass gainers intend to contribute to your muscle growth and mass gain without negatively intruding your bodybuilding lifestyle. It is a kind of supplement, that is focused on giving you reasonable weight, while also helping you have firmer muscles and healthier body system.
Getting a mass gainer and pairing it up with your healthy diet and consistent workout schedules, you are getting a higher certainty of seeing the best physique in just few days! To help you get the best mass gainer, here are the top 10 best-selling and most recommended brands of all times!
Top 10 Mass Gainers
Via amazon.com
PROS
- Optimum Nutrition Pro Gainer is rich in protein, amino acids, and protein which will put sense to your hard work in the gym.
- Also, it has a good offer of caloric content as it gives you 600 calories per serving.
- With four choices of flavors (double chocolate, banana cream pie, strawberry cream, and vanilla custard), certainly, will Optimum Nutrition Pro Gainer be on the top 10 of the best mass gainers in markets worldwide.
CONS
- If you are coming from a different place other than the United States, there is little chance for you to be able to get a pack of Optimum Nutrition Pro Gainer because it cannot be shipped to other places.
- Also, bodybuilders who have tried getting an Optimum Nutrition Pro Gainer mentioned that serving size is not accurate. Therefore you need to have properly working senses to make good mixes out of it.
Via amazon.com
PROS
- BSN True Mass provides a higher amount of calories than Optimum Nutrition Pro Gainer, almost doubling it to 1,200 calories per serving. While it also contains a good amount of protein for muscle gains, alongside other essential amino acids and carbohydrates, BSN True Mass Gainer also puts itself on the cream of the crop.
- BSN True Mass offers new flavors including chocolate milkshake, strawberry, vanilla, cookies and cream, strawberry milkshake, and vanilla ice cream. By giving bodybuilders a hint on how easy this gainer is to prepare, BSN True Mass has been one of the top selling mass gainers of all times.
CONS
- There are so many flavors to choose from, but people prefer getting the vanilla one because it is relatively cheaper than the others.
- Like the first product, this one, too, cannot be shipped outside the United States. Best if one will ask a friend to just bring it home for you, so you could try the benefits it brings.
Via amazon.com
PROS
- The Universal Nutrition Real Gains offers a high-quality protein content which ensures you that all your hard work and efforts at the gym will not be put in the trash.
- It also contains a vast amount of carbohydrates to keep your energy while working out and while doing all your daily activities.
- With flaxseed oil as one of its supplements, the Universal Nutrition Real Gains can be easily consumed due to its easy blending with hydrogen and oxygen compound. It also has fiber to help you with your digestion.
- Also, like another cream of the crop gainers, it comes in different exciting flavors namely Chocolate Ice Cream, Chocolate Mint, Cookies and Cream, Strawberry Ice Cream, Vanilla Ice Cream, Banana Ice Cream, and Mint Chocolate Chip.
CONS
- The product has nuts, which lessens its audience by eliminating those allergic to nuts. However, due to some negative feedbacks coming from those who tried using the Universal Nutrition Real Gains, it is advisable to check first with your doctors if your body can follow through with the benefits of the said product.
Via amazon.com
PROS
- The Cytosport Monster Milk also offers a good amount of protein to help you with your muscle growth, alongside your gym schedules.
- It also has fiber, making it tummy friendly as it does not intend to upset your stomach.
- With good flavors including Chocolate, Banana, Cookies and Cream, Peanut Butter Chocolate, Strawberry and Vanilla, Cytosport Monster Milk is a good choice as you do not have to worry about your allergies.
CONS
- It comes in only one size, and so that makes you feel like you have to decide whether you are going to try this or not.
- One bucket can last for ten days; in case you plan to mix it with your diet for around three times a day. Nonetheless, it is worth the try to see for yourself if it works or not.
Via amazon.com
PROS
- Optimum Nutrition Serious Mass is a good additive for people who are undergoing an intense workout routine because it contains a high amount of calories to be converted to energy.
- With a vast amount of protein, carbohydrates, different vitamins and minerals, creatine, and glutamine, this brand of mass gainers suffice all the basics and most important elements of being on top 10 mass gainers.
CONS
- There are some speculations that this brand uses real bones to have enough protein content, given that supplements do not undergo tests from different Food and Drugs Administration (FDA), and so consumers are expected to be still aware of the products they consume. Other than that, no other negative comments or cons that are posed over the Optimum Nutrition Serious Mass Product.
Via amazon.com
PROS
- Protein, carbohydrates, enough amount of calories, and other elements for building blocks are the façade content of the Dymatize Super Mass Gainer. It also comes in seven different flavors to give the consumers a lot to choose from.
- Lastly, this product showed flexibility after comments that this is easy to prepare and to be mixed with some recipes enjoyed by people who enjoy bodybuilding activities.
CONS
- In spite of the number of flavors, some consumers are not satisfied with the taste of this brand. Therefore, to maximize the potential of the said mass gainer, you must put some culinary tricks on it. Nevertheless, not all beneficial products should be tasting as nice as a cake.
Via amazon.com
PROS
- Unlike other mass gainers on the list, the Cellucor Cor-Performance Gainer highlighted not its protein content, carbohydrate, and calories, but it put emphasis on its amount of Branched Chain Amino Acid Supplements (BCAAs) and creatine. BCAAs and creatine are not always in the list of elements of a mass gainer, but both pose huge significance in having a better muscle growth.
- Also, it catches the attention of the consumers by having their 30-day trial and the money-back guarantee in case the product fails to suffice the expectations of their clients.
CONS
- Cellucor Cor-Performance Gainer only comes with three flavors that are also present in other brands, like for example, chocolate flavor.
- It might be not so appealing to the consumers most especially when they are aware of other unique flavors offered by other lines of mass gainers. Also, it is expensive compared to other high-rated mass gainers on this list.
Via amazon.com
PROS
- Muscle Pharm Combat XL Mass Gainer Powder is one of the most basic mass gainers being introduced over the internet. It is basic because it contains the most of the ingredients that a client looks forward to, with lesser tweaks and other additional collaterals.
- It comes in two flavors-vanilla and chocolate. Other than protein, carbohydrates, calories and amino acids, Muscle Pharm Combat is one of the most considered mass gainers of all time.
CONS
- This product is offered only in two flavors (vanilla and chocolate) and so it is kind of difficult to be put in line with other mass gainers which have fruity flavors per se.
Via amazon.con
PROS
- This mass gainer offers premium protein content, mass-building carbohydrates to increase your energy, and easy to mix with water to give people a lesser hassle in making a drink. Because of its rich flavor, consumers said that a bucket of this product could be used for at least 70 times, making it one of the cheapest among others on the list.
CONS
- The Body Fortress Super Advanced Mass Gainer comes only in one universal flavor—chocolate. For those who are not fond of choosing chocolate flavor will never give this product a chance, literally because it is chocolate.
Via amazon.con
PROS
- Arnold Schwarzenegger Series Iron Mass is also a product of Muscle Pharm. Its content is almost similar to Muscle Pharm Combat XL Mass Gainer Powder (item no. 8) but is more enhanced with the use of ultra-microfiltered whey protein for better muscle growth and mass gain. Being named after a famous person, this product poses great appeal to people, most especially to Arnold Schwarzenegger fans.
CONS
- Similar to the other products of Muscle Pharm, Arnold Schwarzenegger Series Iron Mass is also offered only in two flavors, which limits the chance for people to choose this product over the other.
Our choice
Optimum Nutrition Serious Mass
Via amazon.com
All the above-mentioned brands and types of mass gainers are high quality and consumer's choice, but we are picking the Optimum Nutrition Serious Mass because it has all the things we are looking for to be the best mass gainer. It offers numerous nutritious content about mass gain and muscle growth and in different flavors. Also, it is not as expensive as the rest, making it friendly to almost all people who are engaging in bodybuilding activities.
Conclusion
Mass gainers might only be supplemental to our diet and our workout routines, but we should consider using it to make sure that we are getting enough nutrients for our body. Regardless of the intensity of our workout schedules, having these mass gainers will secure our energy and capability to do more without having our health harmed.
Do you have any other ideas on how to pick the best among the top 10 mass gainers? Poke us by posting your comments below! Also, share this list with your friends, so they know what to choose from all the mass gainers in grocery stores!
Hi there,
I’m Gregory Brown, chief editor at ConstructMuscles.com
I spend half of my time in this blog while the other half on being physical fitness trainer. Believing in the great benefits of bodybuilding and fitness to the body, I’ve been motivated to become a fitness enthusiast. It also was what gave me the self-confidence and assurance within myself both physically and psychologically.
