Weightlifting and deadlifting are two of the most known terms when it comes to bodybuilding. These are the types of activities which help bodybuilders tone their muscles up depending on how they wanted their physique to be. Both weightlifting and deadlifting are hard to be accomplished; the majority of its routines need to be accompanied by a legitimate trainer to keep people away from possible injuries.
Now, as a personal weightlifter and deadlifter, it is important that you know how to keep yourself from harm that it may bring. Included in the first-to-have stuff in weightlifting and deadlifting are the so-called Lifting Straps. To give you an idea on the best brands to accompany you in your training, here are the best lifting straps to consider partnering with weightlifting belts!
Product Name | Quality | Price | Our Rating |
|---|---|---|---|
A- | $$ | ||
A- | $$ | ||
A+ | $$$ | ||
A+ | $$$ | ||
B+ | $$ | ||
B+ | $$ |
** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon
Why Should I Wear a Lifting Strap?
To help you have a safe and productive lifting, several companies have started thinking of how to make their lifting straps the best straps for those who do weightlifting and deadlifting. To give you ideas on why it is important to wear lifting straps, here are the things that you should ponder upon as compiled by GainsBible:
- Lifting Straps provide more grip, thus avoiding the occurrence of slippage.
- Lifting Straps save you from any injuries and grip fatigue.
- Lifting Straps increase your ability to carry a larger weight, thus elevates your lifting intensity and capability.
How To Use a Lifting Straps?
Each type of lifting strap has its own instructions on how it should be correctly used. To understand carefully how a lifting belt is put on and how it works, Rip Toned, one of the most known producers of weight lifting wrist straps, published a YouTube video showing how their straps work:
Remember that while you are putting on your newly purchased weightlifting or deadlifting straps, you should always check first if the grip is good to avoid any accident. Sometimes, if lifting straps were not properly installed, it fails and then leads to more serious injuries which can hinder you from doing weightlifting and deadlifting for the rest of your lives.
Upon purchase of the best lifting straps, check the box for the instructions and do not hesitate to ask for other people’s help to fully understand how it should be put. This will keep you away from injuries that weightlifting and deadlifting can bring to your potentially good body built.
How To Choose The Best Lifting Straps?
#1. Check the Size: The Size Matters!
Before you put your chosen lifting straps in your cart, make sure that the size fits your body. Remember that you are getting these straps to avoid slippage and so it should fit your wrists. While picking the best lifting straps, check the size and ask the salesperson to try to fit it to you to make sure that your money won’t put to trash, along with the increased risk of getting injured.
#2. Observe the type of materials used: Nylon, Cotton, Leather
According to BarBend website, the new lifting straps come in three different materials: nylon, cotton, and leather. Choose the materials which make you feel comfortable lifting with. Lifting straps are now your new lifting buddies, and so you have to be so comfortable working with it.
While picking the best material, put into consideration the intensity of your weight lifting or deadlifting routine, and the amount of sweat you release every time you do your gym routines. Still, among the three materials that were mentioned, cotton made lifting straps are still the best sellers.
#3. Get one with the lesser padding.
While you want to be so comfortable with your new lifting buddy, it is also important to think that you are using lifting straps to avoid slippage and not to keep your palm away from calluses. Almost all the brands of lifting straps which you can consider getting today have paddings to prevent calluses, but remember that this also lessens your grip. While picking the best lifting straps, try to avoid those with thick paddings at least to ensure that you have enough grip for your next training session.
#4. Consider the price.
There are a lot of lifting straps that were produced due to the increased demand as seen on the larger number of people who do deadlifting and weightlifting nowadays. Companies have started to create lifting straps that are made up of different materials like nylon, cotton, and leather, while some have improved their products by putting good quality pudding on it. Despite all the innovations on the lifting straps being sold over the world now, it is important to check the price tag. Lifting straps do not have to be so expensive as these can only be used in lifting and not in all activities inside the gym.
Top 6 Best Lifting Straps
Product Name | Quality | Price | Our Rating |
|---|---|---|---|
A- | $$ | ||
A- | $$ | ||
A+ | $$$ | ||
A+ | $$$ | ||
B+ | $$ | ||
B+ | $$ |
Via amazon.com
PROS
- With wrist padding to avoid any occurrence of calluses
- Material used is nylon for better grip
- Features a "Dura-Grip" innovation which increase the grip to the lifts.
- The strap is made 21.5” extendable making it flexible to any length or height of bars.
- It comes in different sizes; from a very thin wrist to the bigger ones.
CONS
- The nylon material seems to be not working for those bodybuilders with sweaty hands.
- Not recommended for people with larger weights because of the materials (nylon and rubber) used.
- Velcro pops out especially if the wrist size is big, and hands are sweaty.
Our Opinion:
Harbinger Lifting Straps is one of the best brands that were bought online, but reviews have shown that the material being used is not so good especially to those with sweaty hands. While it is extendable, one of the most important consideration is its chemistry with the hands, and not yet with the bars.
Via amazon.com
PROS
- Made up of cotton, with cotton padding to avoid calluses
- Comes with a lifetime warranty. You can return the product if it does not fit you and if you are not satisfied with how it works.
- Products are both for women and men.
CONS
- Sold in one size only but fits for both men and women.
- Padded. Rip Toned Lifting Straps are padded, and so it has possibilities of losing grip due to thick hand padding.
Our Opinion:
The best lifting straps would be one with the less padding, so you both get the benefits: avoid calluses while getting the best grip to weightlifting and deadlifting bars. Also, it is advisable to check the size first to make sure that the strip won't slip away. Therefore, selling this product in a one size fits all type could be a bit cynical since not all bodybuilders are of the same wrist size.
Via amazon.com
PROS
- Customized towards No Slip Policy to make sure that the grip is excellent.
- Grip Length is expandable and extendable depending on the weightlifter or deadlifter, and the weight to lift.
- Made with carpal tunnel protection to avoid carpal tunnel syndrome.
- It comes in different colors and different sizes to fit your needs.
CONS
- Not recommended for heavier lifts and deadlifting due to the material being used. It slips when sweaty.
- Very expensive for a pair of lifting straps. It costs around three times the price of the other products on this list.
Our Opinion:
The price of Versa Gripps Lifting Straps is reflective of their innovations, which other brands of lifting straps have none. However, in spite all the benefits and innovations it features, Versa Gripps Lifting Straps are so expensive that only a few bodybuilders can afford. Also, due to rubber and nylon materials, Versa Gripps Lifting Straps are not recommended for sweaty hands.
Via amazon.com
PROS
- Comes with integrated foam support pad to avoid calluses.
- Ensures two to three rounds around the bar.
- 100% money back guarantee for those who will not be satisfied with how it works.
- The material used is heavy duty cotton.
CONS
- Thick Padding which lessens the grip potential of the straps.
- Cotton material sometimes slips.
Our Opinion:
The Anvil Fitness Lifting Straps are good given that it is made up of cotton material. It means that even those bodybuilders who easily get sweaty hands would benefit from this brand. However, upon purchase, these lifting straps must be tried first from the smallest to largest weight possible to make sure that the grip won't fail. This is an important experiment given that there are reviews telling that the grip sometimes fails because of its thickness.
Via amazon.com
Via amazon.com
PROS
- Designed with camouflage for those bodybuilders who have camo fetish.
- Produced in size, that would fit for both women and men.
- With a money back guarantee in case you are not satisfied with its features.
CONS
- The size is too wide for women’s features.
- Velcro quickly comes off.
- Not padded.
- Weaker elastics.
Our Opinion:
Among all the listed products, this another Rip Toned Lifting Straps are not padded, therefore providing you with the possibility of getting calluses. However, having no padding at all gives you hope that the grip is better than the rest of the products on the list. While there are reports that its elastics and the Velcro comes off easily, offering it on a money back guarantee post should never be taken too seriously. Safety first that new straps.
Via amazon.com
PROS
- Comes in different colors; size fits both men and women.
- The material used is heavy duty cotton.
- Extendable straps for more flexible weightlifting and deadlifting routines.
- With padding to provide comfort.
CONS
- One size fits all.
- Padding is thick that it can lessen the grip.
- Straps were uncomfortable, and Velcro easily comes off.
Our Opinion:
The Nordic Lifting Wrist Wraps and Lifting Straps Bundle is made up of cotton, and so it is friendly with bodybuilders with sweaty hands. There were no negative comments about having thick padding which means that the thickness is just enough to provide comfort and good grip. Nordic Lifting Wrist Wraps do not have different sizes from where bodybuilders can choose from, and so only a few were lucky to have this lifting straps fit in their wrists.
Via amazon.com
Above all the mentioned lifting straps, what we think is the best is the Nordic Lifting Wrist Wraps and Lifting Straps Bundle. As we have indicated in our opinion, Nordic Straps are made up of cotton material, which is the best material for weightlifting and deadlifting straps.
While it has paddings like the rest of the products mentioned above, seems like the pads are just enough to maintain the grip and comfort for the hands. Inexpensive and quality materials make the Nordic Lifting Wrist Wraps and Lifting Straps a real good deal for those looking for one!
Conclusion
Safety should always be on top of each and every routine we make inside the gym or in our favorite training places. If you are dealing or thinking of dealing with some weightlifting and deadlifting routines while also working on a better diet, supplements and creatines, one of the first things that you should have is a pair of lifting straps.
Get the best lifting straps depending on your preferences and pick the one in which you are most comfortable with using. Remember that the lifting strap is now your new lifting buddy so get the best out of all sorts!
Do you know any other lifting straps out there? We’d love to update this article and quote you, so please share and comment below!
References
Hi there,
I’m Gregory Brown, chief editor at ConstructMuscles.com
I spend half of my time in this blog while the other half on being physical fitness trainer. Believing in the great benefits of bodybuilding and fitness to the body, I’ve been motivated to become a fitness enthusiast. It also was what gave me the self-confidence and assurance within myself both physically and psychologically.
